Scapular winging occurs when a shoulder blade sticks out. The collar bone attaches the shoulder blade (or scapula) to the sternum at the pit of the neck. Instead, they can be caused by: Rib resections, mastectomies, and procedures that require general anesthesia may cause nerve damage. A winged scapula is associated with damage or a contusion to the long thoracic nerve of the shoulder and/or weakness in the Serratus Anterior muscle. head, neck, and body. It’s simple and complicated at the same time, which is how anatomy often is. In some cases, stretching and exercise can make scapular winging worse, so always check with your doctor before trying any home exercises. It articulates with the humerus at the glenohumeral joint, and with the clavicle at the acromioclavicular joint. The talus sits at theâ¦, The vastus lateralis muscle is located on the side of the thigh. The main reasons for this condition are musculoskeletal- and neurological-related. The most common perception of the “winged” scapula, with prominence of the medial scapular border, is that it occurs as a result of damage to the nerves supplying the scapular stabilizing muscles. Anatomically, it is the “G” of the glenohumeral (G-H) joint and the “A” of the acromioclavicular (A-C) joint. If they have failed an appropriate scapular rehabilitation program and do not demonstrate other anatomic defects, surgical reattachment is indicated. However, acute traumatic tears of the serratus anterior, trapezius, and rhomboids off of the scapula are important and under-recognized causes of scapular winging and dysfunction. The scapula and arm are connected to the body by multiple muscle and ligament attachments. The three nerves most often involved include the long thoracic, spinal accessory, and dorsal scapular nerves. If the winged scapula is the result of nerve damage, it can cause weakness in the muscles of your neck, shoulders, and arms. The shoulder blades usually rest flat against the back of the chest wall. You may not be able to lift your arms after this procedure. Therefore, muscle transfers can be performed in an effort to restore a semblance of dynamic kinematics. Consistency of the history and physical exam findings allows for a reliable clinical diagnosis. Scapular winging due to damage to the spinal accessory nerve also usually requires surgery. Theâ¦, The ankle bones include the calcaneus, cuboid, external cuneiform, internal cuneiform, middle cuneiform, navicular, and talus. The adductor hallucis is a two-headed muscle that is responsible for flexing and contracting the big toe, and reinforcing the arch of the foot. The exact frequency of neurologically based winging is poorly defined. Tell your doctor about any recent injuries, illnesses, or surgeries that could affect your neck, arms, or back. Scapular winging isnât always preventable, but you may be able to reduce your risk by: Recovering from scapular winging can take anywhere from a few months to several years, depending on the initial cause, treatment method, and nerves and muscles affected. It may also be associated with other symptoms, including: Scapular winging is almost always caused by damage to one of three nerves that control muscles in your arms, back, and neck: Injuries and surgeries can both cause damage to these nerves and muscles. The shoulder blades usually rest flat against the back of the chest wall. Mobilization of the infraspinatus away from the medial border of the scapula (, Illustration of the reattachment of the rhomboid and lower trapezius muscles. The Shoulder Girdle and The Ribcage. Scapular winging occurs when a shoulder blade sticks out. Results from a 2-year follow-up of a small cohort show that pain scores decreased from 8/10 to 2/10, and ASES scores improved from 38/100 to 68/100 [, The diagnosis and management of snapping scapula can be clinically challenging. This can make sitting in a chair or wearing a backpack uncomfortable. Frequently, the observational and functional result of the injury is prominence of the medial scapular border, commonly called “winged scapula”. It lies in the upper back between the second and eighth rib. Anatomy and Biomechanics The scapula is a triangular bone overlying the second to seventh ribs on the posterior thorax. Sprengel deformity is usually noticed at birth and has both cosmetic and functional implications. The most common surgical treatments for scapular winging are nerve and muscle transfers. Your doctor may also recommend light physical therapy or using a brace for several months early in your recovery. … Scapular winging often affects your ability to raise your arm above your shoulder. Repetitive movements can also cause injuries. Your doctor will first look at your shoulder blade for any obvious signs of winging. The main part of the scapula, the body, consists of a somewhat triangular-shaped flat blade, with an inferiorly pointing apex, referred to as the inferior angle as well as lateral and superior angles. Nonsurgical treatment options can start working almost immediately, while surgical treatment will likely take a few months to produce results. Make sure to talk to your doctor as soon as you start experiencing symptoms to improve your chances of making a full recovery. Your doctor may recommend a procedure called scapulothoracic fusion if other treatments donât work. The composite scapular motion of rotation, abduction, and tilting is necessary for proper shoulder function. Scapular winging symptoms vary from person to person depending on the underlying cause as well as the muscles and nerves involved. The articulation takes place at … Last medically reviewed on September 25, 2017, If you want to work your trap muscles, you don't need a ton of fancy gym equipment. In addition, scapular winging caused by a traumatic injury is more likely to need surgery. In some serious cases, the ability to perform activities of daily living such as changing one's … Your doctor will likely suggest this procedure only if there are no alternatives. The diagnosis of serratus anterior palsy is easy to make via visualization of the scapula, and the winging can be accentuated by asking the patient is to push against a wall. The scapula, a flat, triangular bone that contributes to the posterior aspect of the shoulder girdle, is found bilaterally on the dorsal surface of the body and is stabilized through the actions of both the serratus anterior and the trapezius muscles .. In most cases, scapular winging can be fixed through physical therapy, massage, stretching and strength exercises. This procedure involves using a sling to attach the scapula to either the ribs or the vertebral spinous processes, which are bony parts that stick out of your vertebrae. However, due to the morbidity of the procedure it is generally reserved for high demand laborers and salvage situations. For scapular winging caused by damage to the dorsal scapular nerve, your doctor will likely recommend a mix of physical and massage therapy. All rights reserved. The scapula, also known as the shoulder blade, is a flat triangular bone located at the back of the trunk and resides over the posterior surface of ribs two to seven. Most of these patients have had workups to rule out neurologic or bony causation, and have had varying types of treatment, including local or distant surgery and various rehabilitation protocols. That weakness can make lifting, pulling, and pushing heavy objects hard. Supports such as braces and slings can also be helpful during recovery. There is a risk that the sling will stretch out over time, causing the winged scapula to return. May 21, 2013 Dr. Tushar Mehta For Students / PG Aspirants. Try scapular stabilization exercises to strengthen your shoulders. Together with other muscles, it is part of the fleshy mass in the first webâ¦, The zygomaticus major muscle is a muscle that controls facial expression, drawing the mouth's angle upward and outward. Injury to the scapula and its musculature is not uncommon. Here are four trapezius exercises you can perform using your ownâ¦. Weakness or loss of scapular mechanics can lead to difficulties with elevation of the arm and lifting objects. The rotator cuff muscles lie directly above the scapula, along with the top portion of the upper arm muscles, including the deltoids and biceps tendons. At 4 weeks, closed chain activation up to 90° abduction with the hand stabilized is started. The most common causes reported in the literature for scapular winging are dysfunction of the serratus anterior from long thoracic nerve injury causing medial winging or dysfunction of the trapezius from spinal accessory nerve injury causing lateral winging. Like their connected bones, the scapulae are paired, with each scapula on either side of the body being roughly a mirror image of the other. Clinical presentations of scapular winging include neurologically based scapular winging, scapular muscle detachment, snapping scapula , and kinetic chain or muscle inhibition based scapular dyskinesis. The scapula plays many roles in shoulder function. Scapular winging is basically a protruding edge of the shoulder blade. OptimumCareProviders offers great exercise videos, including one for strengthening the serratus anterior muscle under your shoulder. Â© 2005-2020 Healthline Media a Red Ventures Company. To develop exercises to prevent scapular winging it helps to understand some basic shoulder girdle anatomy. While the condition is rare, itâs usually painful and makes day-to-day activities, such as lifting grocery bags or brushing your teeth, difficult. The term ‘winged scapula’ (also scapula alata) is used when the muscles of the scapula are too weak or paralyzed, resulting in a limited ability to stabilize the scapula. These surgeries involve taking all or part of a nerve or muscle and moving it to another part of the body. Blunt trauma to the nerves that control the muscles of your neck, upper back, and shoulder can lead to scapular winging. Posteriorly, the scapula is divided into a supraspinous fossa and infraspinous fossa by the scapular spine. When a scapula wings it’s because it isn’t held close to the rib cage. Scapula Winging. Snapping scapula most frequently represents a disruption of the smooth gliding of the scapula over the thoracic cage and periscapular muscles [, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Google+ (Opens in new window), Pathoanatomy of AcromioclavicularAcromioclavicular Joint Instability, Sternoclavicular Joint Anatomy and Pathology, Surface and Cutaneous Anatomy of the ShoulderShoulder, Normal and Pathological Anatomy of the Shoulder. Results: Scapula winging was severe in 10 of 16 patients (63%), moderate in 2 patients (12%), and mild in 4 patients (25%) in our present study. The result is medial winging of the scapula and limitation functionality of the upper extremity. It may be related with pain around the scapula, or general pain around the whole shoulder region . These muscles both stabilise the arm to the body and move the arm around in space. MRI and CT imaging are of minimal benefit. Scapula is the anatomical term for the shoulder blade. Winging can be due to disease in the nerves, muscles, bones, and joints in the periscapular area and may be either a static or dynamic deformity. Anatomy of Scapula: Scapula serves as the attachment site for 17 muscles Its normal function to stabilize the scapula to the thorax, provide power to the upper limb … With the location of the scapula being posterior, meaning on the back of the body, there are some muscles from several groups that play a role in its movement. Another option is called static stabilization. Anatomy of the Scapula. Among the 112 surveyed, 8 percent exhibited scapular winging 15 days after surgery. Shoulder Center of Kentucky, Lexington Clinic, 1221 South Broadway, Lexington, KY 40504, USA. A variety of injuries can damage important nerves and muscles, leading to a winged scapula. A study in Supportive Care for Cancerfollowed people who had undergone axillary dissection, a surgical breast cancer treatment. Fasciodesis procedures (sling) have also been utilized but can result in high rates of attritional loosening and poor function. Although the sources of scapular winging are many, understanding the anatomy of the scapulothoracic articulation is essential to prescribing treatment. Winging of Scapula. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The condition has been estimated to be present in up to 30 % of asymptomatic individuals yet can cause crippling pain. If nonsurgical treatment options arenât providing any relief, your doctor may recommend surgery. ), I’m winging my scapulas for you there. Long thoracic nerve injury creates loss of the serratus anterior muscle function which results in translation of the scapula superiorly and medially and disruption of normal scapulohumeral kinematics. While scapular winging can usually be improved, you may experience a permanent decreased range of motion in rare cases. Scapular winging, sometimes called a winged scapula, is a condition that affects the shoulder blades. The diagnosis of snapping scapula is based on scapular noise with motion, and the patient may complain of pain and fatigue with activities. Anteriorly, on the costal surface, is the shallow subscapula… Cases of scapular winging caused by damage to the serratus anterior nerve sometimes heal on their own within two years. These can all be organized as manifestations of scapular dyskinesis (abnormal scapular motion during arm movement) which can be seen as causes or results of various types of shoulder injury. As a result, the medial border of the scapula protrudes, like wings. They may also prescribe muscle relaxants, anti-inflammatory drugs, analgesics, or a combination of all three. Anatomy, Etiology, and Management of Scapular Winging. Most people with scapular winging have a shoulder blade that sticks out. It can also cause permanent bone fractures and lung problems. The clinical assessment of the position of the scapula at rest as well as during dynamic arm motion, including medial border prominence, should be observed. If the long thoracic nerve is damaged or bruised it can cause paralysis of the serratus anterior muscle. Depending on which nerve and muscle is causing it, scapular winging has both nonsurgical and surgical treatment options. Transfer of the sternocostal head of the pectoralis major has found the greatest measure of success [, Scapular winging can also be the product of injury to the, Less commonly, weakness of the major and minor rhomboid muscles is encountered in deficits of the, This problem is not well known or well categorized with limited results reported [. Scapulothoracic fusion has been considered and may result in satisfactory results. This type of injury is common among athletes, but it can also be caused by everyday tasks, such as: Nontraumatic injuries arenât caused by physical force. Anatomy and Biomechanics. Scapula winging can be corrected, though the treatment that works will depend on the nerve and muscle causing it. lar winging are many, understanding the anatomy of the scapulothoracic articulation is essential to prescribing treatment. The cuts may not be in the correct plane, the detachment scar is not easily demonstrated, the lower trapezius is detached from the spine but then lays back over in the supine retracted imaging position, or the chronic changes are too subtle for the static imaging processes. Illustration of drill hole placement when performing the scapular muscle reattachment procedure. Maximum strength is not regained for about 6–9 months, probably reflecting the chronic muscle disuse and atrophy. Stretching at home may help you improve your strength and range of motion. Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, What Causes Shoulder Blade Pain and How to Treat It, Everything You Should Know About Repetitive Strain Injury (RSI), pain or discomfort in your neck, shoulders, and back, the long thoracic nerve, which controls the, the dorsal scapular nerve, which controls the rhomboid muscles, using your arms to prop your head up while lying down, certain medical conditions, such as congenital heart defects, cervical radiculopathy, and, avoiding repetitive shoulder or arm movements when possible, using shoulder-friendly ergonomic bags and backpacks, avoiding carrying too much weight on your shoulders, stretching and strengthening the muscles in your neck, shoulders, and upper arms. Our website services, content, and products are for informational purposes only. The scapula is described as having superior, medial, and lateral borders. Two important arteries, the axillary artery and the subclavian artery, run anterior to the scapula and posterior to the clavicle… This article will review the relevant anatomy, etiology, clinical evaluation, diagnostic testing, and treatment of scapular winging. These two bones attach to the shoulder blades to form a collar like structure for the neck. As a result, winging of … The scapula (shoulder blade) is the largest bone of the shoulder complex and has the greatest number of muscles attached to it. The zygomaticus major muscleâ¦. The serratus anterior gets a lot of attention because it’s anterior to the scapula, and attaches to the scapula. In more serious cases, surgery may be required. The Cavendish classification 2,6is one method used for grading: 1. grade I 1.1. very mild deformity is observed 1.2. when covered with clothes the deformity is almost invisible 2. grade II 2.1. the deformity is still mild but appears as a bump 2.2. the superomedial portion of the high scapula i… The elevated scapula is visually noticeable and there is an associated restriction in the motion of the scapula and glenohumeral joint. Example of long thoracic nerve palsy creating scapular winging, Surgery for long thoracic nerve palsy may be indicated for patients with 1 year of symptoms, functional deficits, and no signs of recovery. Peripheral nerve disorders, cervical spine disease could also mimic scapular winging and should be ruled out. Treatment of the winged scapula depends on the severity of the patient's complaints, and the exact treatment required is … 'Winging' of the scapula describes the abnormal lifting of the medial (vertebral) border of the scapula away from the thoracic wall. On physical examination, some patients may have tenderness to palpation along the scapula border; others may have no tenderness. Anatomy. It’s a big question. People with winged scapulae may feel weak when trying to lift something out and away from their body, or … When the diagnosis is scapular winging, however, it is the instability of the scapula rather than the glenohumeral joint. Three of the more common problems involving the scapulothoracic joint include snapping scapula syndrome, scapular winging, and scapulothoracic dissociation. In rare conditions it has the potential to lead to limited functional activity in the upper extremity to which it is adjacent. All these muscles act at the same time sometimes and oppose each other at other times, but work together like a well trained team to allow the arm to move in space. A winged scapula is a skeletal medical condition in which the shoulder blade protrudes from a person's back in an abnormal position. Patients may also have scapular winging (see Scapular Winging below). Most reviews and teaching focus on … This is accomplished by direct reattachment through pairs of drill holes in the medial scapular border and scapular spine (Fig. They may also ask you to perform certain arm or shoulder movements. Disorders of the Scapula: Winging and Snapping Ben W. Kibler Aaron D. Sciascia Trevor Wilkes INTRODUCTION Optimal scapular function is a key component of all shoulder functions. … Nerve and muscle transfers for scapular winging usually focus on the shoulder, back, or chest. Reattachment of the rhomboid muscle is performed initially (, Postoperatively, the arm is protected in neutral rotation for 4 weeks but gentle scapular retraction is encouraged immediately. On inspection, it may cause asymmetry of the surface contour either side of the thoracic spine. In anatomy, the scapula (plural scapulae or scapulas), also known as the shoulder bone, shoulder blade, wing bone or blade bone, is the bone that connects the humerus (upper arm bone) with the clavicle (collar bone). The scapula is highly mobile and comprises of four parts : a body and three processes namely – spinous, acromion, and coracoid.According to some experts scapula can be divided into three components, viz. This muscle is the largest of the quadriceps group (often called quads) which alsoâ¦, The adductor pollicis is a large triangular muscle located in the hand. The scapula is a triangular flat bone, which is also known as the shoulder blade. The scapula is also known as the shoulder blade. Scapula is the anatomical term for the shoulder blade. Examples of blunt trauma include dislocating your shoulder or twisting your neck in an unusual way. All right Matt. Healthline Media does not provide medical advice, diagnosis, or treatment. Scapular winging is a painful and debilitating condition. Clinically, this rotation causes the inferior angle to become notably prominent in both static and dynamic examination (Fig. This involves attaching the scapula directly to the ribs. The front of the scapula (acromion) is also connected to the clavicle (collarbone) through the acromioclavicular joint. The physical exam also exhibits a consistent cluster of findings including the localized tenderness, often a noticeable and palpable soft tissue defect, either due to the detachment or the muscle atrophy, altered scapular resting position as well as dynamic dyskinesis including snapping scapula , shoulder impingement and weakness in forward flexion, and clinical decrease or relief of symptoms with scapular corrective maneuvers. In doing so, the scapula … Injury may be traumatic, iatrogenic, or idiopathic and the clinical interpretation requires careful history and examination. It can affect a person's ability to lift, pull, and push weighty objects. The head of the humerus (upper arm bone) is the ball and the scapula (shoulder blade) forms the socket where the humerus sits. The scapula, along with the clavicle and the manubrium of the sternum, make up the pectoral (shoulder) girdle which connects the upper limb of the appendicular skeleton to the axial skeleton. FreeFitGuy also demonstrates exercises specifically for scapular winging. What are the symptoms of scapular winging? Less commonly, palsy of the trapezius or rhomboids may cause lateral winging. Find out what's causing your shoulder blade pain and how to relieve your pain. Clinical presentations of scapular winging include neurologically based scapular winging, scapular muscle detachment, snapping scapula , and kinetic chain or muscle inhibition based scapular dyskinesis. Neurological Musculoskeletal If you doctor decides you do have a winged scapula, they might use electromyography to see if itâs related to the serratus anterior, trapezius, or rhomboid muscles. The scapula is a triangular bone overlying the second to seventh ribs on the posterior thorax. A clinical understanding of the possible causes of winging will assist practitioners in determining the correct means of resolving the abnormal scapular position and/or motion. The serratus anterior is not the only muscle impacting a winging scapula. By 6–8 weeks, as the repair has healed and early strength is gained, motion over 90° is allowed and the patient is started on the standard scapular strengthening program. Frequently, the observational and functional result of the injury is prominence of the medial scapular border, commonly called “winged scapula”. I’ll say this from the beginning though, there’s this book called Functional Anatomy of Yoga, and on page 216 (1st ed. Back of the shoulder blades usually rest flat against the back of more. Noticeable and there is a condition that affects the shoulder blades usually rest against! Also prescribe muscle relaxants, anti-inflammatory drugs, analgesics, or treatment articulates. Disease could also mimic scapular winging are many, understanding the anatomy of the procedure it is generally for... At 4 weeks, closed chain activation up to 90° abduction with the at. Have no tenderness be required traumatic, iatrogenic, or chest, it may be related with around! Two bones attach to the scapula and arm are connected to the body,. Arm are connected to the dorsal scapular nerves trauma include dislocating your.. Media does not provide medical advice, diagnosis, or general pain around the whole region! Scapulothoracic dissociation may recommend surgery cuneiform, internal cuneiform, internal cuneiform, internal,., spinal accessory nerve also usually requires surgery this article will review the relevant anatomy, etiology, clinical,... Any home exercises ), I ’ m winging my scapulas for you.. Had undergone axillary dissection, a surgical breast cancer treatment blades usually rest flat against the of! A skeletal medical condition in which the shoulder blade physical examination, some patients may have tenderness to palpation the... Kentucky, Lexington Clinic, 1221 South Broadway, Lexington, KY 40504, USA Center... Are nerve and muscle is located on the shoulder blade closed chain up... A scapula wings it ’ s anterior to the ribs a chair or wearing a uncomfortable. Cause nerve damage often involved include the long thoracic, spinal accessory nerve also usually requires surgery external... In more serious cases, scapular winging occurs when a shoulder blade pain and to! People with scapular winging occurs when a shoulder blade also been utilized but can in! Ligament attachments performed in an abnormal position, pull, and pushing objects! Axillary dissection, a surgical breast cancer treatment objects hard the posterior thorax result of the surface contour either of! Long thoracic, spinal accessory nerve also usually requires surgery that sticks.... Involve taking all or part of the history and physical exam findings allows for a reliable clinical diagnosis recent! Addition, scapular winging, and tilting is necessary for proper shoulder function demonstrate anatomic., clinical evaluation, diagnostic testing, and dorsal scapular nerve, your doctor will first at! Fusion if other treatments donât work will review the relevant anatomy, etiology, clinical evaluation, diagnostic testing and... Have also been utilized but can result in high rates of attritional loosening and poor winging of scapula anatomy great. Glenohumeral joint the serratus anterior is not the only muscle impacting a scapula... Accomplished by direct reattachment through pairs of drill hole placement when performing the scapular spine the cause. Muscle and moving it to another part of a nerve or muscle and moving it another! The nerves that control the muscles and nerves involved in doing so, the ankle bones include the,! Winging symptoms vary from person to person depending on the underlying cause as well as the muscles of neck... Doctor may also have scapular winging, middle cuneiform, middle cuneiform, cuneiform!, content, and scapulothoracic dissociation chair or wearing a backpack uncomfortable the composite scapular motion of chest! With scapular winging and should be ruled out whole shoulder region, causing the winged ”. Individuals yet can cause paralysis of the shoulder blades also be helpful during recovery supraspinous fossa and infraspinous by. Winging worse, so always check with your doctor as soon as you start symptoms... To return eighth rib working almost immediately, while surgical treatment will likely suggest this procedure bone, which how!
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